Nilagang Baka is a classic Filipino beef soup made with tender beef, vegetables, and flavorful broth. This comforting and hearty dish is perfect for cold weather or whenever you crave a warm and nourishing meal.
STEP 2.Add beef, onions, garlic, and peppercorns to the pot.
STEP 3.Simmer for about 1.5 to 2 hours or until the beef is tender.
STEP 4.Skim off any impurities that rise to the surface.
STEP 5.Add potatoes, cabbage, and green beans to the pot.
STEP 6.Continue simmering until the vegetables are cooked to your desired tenderness.
STEP 7.Season with fish sauce or salt to taste.
STEP 8.Serve hot and enjoy!
Cooking Tips
Choose beef cuts suitable for stewing, such as brisket or shank.
You can add other vegetables like carrots or corn for variation.
Storage and Serving
Leftovers can be stored in the refrigerator for up to 3 days.
Reheat gently on the stovetop or in the microwave before serving.
Nutrition value
637
calories per serving
37 g Fat55 g Protein20 g Carbs4 g FiberOther
Current Totals
37 g Fat
55 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
55 g
Fiber
4 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
115 mg
Iron
8 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
585 mg
Selenium
31 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment