Nilagang Manok is a comforting Filipino chicken soup that is perfect for cold weather or when you're feeling under the weather. This dish features tender chicken, vegetables, and s...more
STEP 1.In a large pot, combine water, chicken, onions, garlic, ginger, and peppercorns. Bring to a boil.
STEP 2.Skim off any impurities that rise to the surface. Reduce heat to low and simmer for about 1-1.5 hours, or until the chicken is tender.
STEP 3.Add the potatoes, carrots, and cabbage to the pot. Cook for an additional 10-15 minutes, or until the vegetables are tender.
STEP 4.Season with fish sauce and salt to taste. Serve hot with steamed rice or crusty bread.
Cooking Tips
You can add other vegetables like bok choy or green beans to the soup if desired.
For added flavor, you can also add a chicken bouillon cube or chicken broth to the pot.
If you prefer a thicker broth, you can dissolve cornstarch in water and add it to the pot during the last few minutes of cooking.
Storage and Serving
Leftover nilagang manok can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, simply heat it in a pot over medium heat until warmed through.
Serve the soup hot and enjoy!
Nutrition value
658
calories per serving
28 g Fat52 g Protein45 g Carbs9 g FiberOther
Current Totals
Fat
28g
Protein
52g
Carbs
45g
Fiber
9g
MacroNutrients
Carbs
45g
Protein
52g
Fiber
9g
Fats
Fat
28g
Vitamins & Minerals
Calcium
272mg
Iron
8mg
Vitamin A
7364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
193mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
513mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment