Nicoise-Style Tuna Salad Recipe

Name: Nicoise-style Tuna Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: European

Recipe By Taste

A fresh, simple and healthy nicoise-style tuna salad, perfect for a quick dinner or lunch.

4.2

10 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Nicoise-Style Tuna Salad Recipe

400 gram Baby Potatoes, Quartered
200 gram Green beans, trimmed, halved
4 Coles brand free range eggs
425 gram Can coles brand tuna chunks in springwater, drained
2 Truss tomatoes, cut into wedges
120 gram Coles brand 4 leaf salad mix
100 gram Pitted kalamata olives, drained
100 gram Feta, from the deli, crumbled

Nutrition
value

406

calories per serving

30 g Fat11 g Protein21 g Carbs3 g FiberOther

Current Totals

30 g Fat
11 g Protein
21 g Carbs
3 g Fiber

MacroNutrients

Carbs
21 g
Protein
11 g
Fiber
3 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
41 mg
Iron
2 mg
Vitamin A
676 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
144 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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