Fresh Tuna Nicoise-Style Salad Recipe
Recipe By Taste
4.3
24 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Tuna Nicoise-Style Salad Recipe
- 3 Baby desiree potatoes, thickly sliced
- 50 gram Baby green beans, topped
- 3 Quail eggs
- 1 Tuna Steaks
- 1/4 teaspoon Olive oil
- 1 Baby red capsicums, seeded, thinly sliced
- 1.50 Red radishes, trimmed, cut into thin wedges
- 3 Baby vine-ripened roma tomatoes
- 0.06 cup Drained caperberries
- 1/4 Egg yolk
- 1/2 teaspoon Dijon mustard
- 1/2 Anchovy fillets, finely chopped
- 1/2 Garlic Cloves
- 1/2 teaspoon Lemon juice
Nutrition
value
value
1288
calories per serving
86 g Fat53 g Protein74 g Carbs17 g FiberOther
Current Totals
- Fat86g
- Protein53g
- Carbs74g
- Fiber17g
MacroNutrients
- Carbs74g
- Protein53g
- Fiber17g
Fats
- Fat86g
Vitamins & Minerals
- Calcium225mg
- Iron9mg
- Vitamin A4104mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B659mg
- Vitamin B91424mcg
- Vitamin B120mcg
- Vitamin C259mg
- Vitamin E14mg
- Copper1mcg
- Magnesium229mg
- Manganese2mg
- Phosphorus873mg
- Selenium85mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste