I found this recipe in a cookbook I bought on a cruise. My friend and I tried it and it is one of our favorites. It's easy, quick to prepare and looks so elegant on the table.
Ingredients For New Year's Eve Tenderloin Steaks Recipe
2 Beef tenderloin steaks
0.25 teaspoon Pepper
1 tablespoon Canola oil
3 Shallots, finely chopped
2 tablespoon Cognac
0.25 teaspoon Whole peppercorns, crushed
0.5 cup Dry red wine or beef broth
0.25 cup Beef broth
2 ounce Fresh goat cheese, crumbled
Nutrition value
155
calories per serving
10 g Fat10 g Protein4 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
10 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
139 mg
Iron
0 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
