Stuffed Pork Tenderloin Recipe

Recipe By To Simply Inspire

Stuffed pork tenderloin is a tender and lean cut of meat stuffed with an herb and garlic breadcrumb mixture then seared, cooked, and basted in a garlic, butter, and rosemary sauce

3.5
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Stuffed Pork Tenderloin
plan
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ingredients serve

Ingredients for Stuffed Pork Tenderloin Recipe

  • 1/4 Pork tenderloins
  • 1/4 tablespoon Olive oil divided
  • 0.03 cup Shallots or onions finely chopped
  • 1/4 Cloves garlic minced
  • 0.13 teaspoon Fresh rosemary minced
  • 0.06 cup Panko breadcrumbs
  • 1/4 tablespoon Butter
  • 1/4 sprig Fresh rosemary
  • 1/4 Cloves whole garlic smashed and peeled
  • As required Salt and pepper
Nutrition
value
88
calories per serving
4 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    1mg
  • Phosphorus
    26mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By To Simply Inspire