Neiappam/Banana Fritters Recipe

Recipe By Slurrp

This crispy appam is a famous Palaghat sweet made from ripe banana and rice batter.Gently drop each piece of banana into the hot oil. Deep fry the bananas in batches. Turn the bananas over so both sides turn golden brown in color and become crispy. Use a slotted spoon to remove the fried bananas out of the oil, drain on a plate lined with paper towels. They are taste pretty awful raw, so don't be tricked by their banana-like features. Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals.

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Ingredients For Neiappam/Banana Fritters Recipe

Directions : Neiappam/Banana Fritters Recipe

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Nutrition
value
1763
calories per serving
35 g Fat23 g Protein332 g Carbs19 g FiberOther

Current Totals

  • 35 g Fat
  • 23 g Protein
  • 332 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    332 g
  • Protein
    23 g
  • Fiber
    19 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    11 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    412 mg
  • Manganese
    8 mg
  • Phosphorus
    517 mg
  • Selenium
    1 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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