Ingredients For Natalies Amazing Irish Mashed Potatoes Recipe
3.5 pound Potatoes, peeled and cubed
0.5 cup Butter
0.5 cup Half and half cream, or more if needed
1 teaspoon Salt
0.25 teaspoon Ground black pepper
Nutrition value
168
calories per serving
< 1 g Fat4 g Protein35 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
35 g Carbs
6 g Fiber
MacroNutrients
Carbs
35 g
Protein
4 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
