Here is another hidden japanese food discovery that you may never knew existed Basically, it is ketchup spaghetti on a hot dog bun. My recipe is vegan-friendly, easy and very basicYield: the recipe makes 4 dogs.
0.5 tablespoon Extra virgin olive oil or vegan butter
1 cup Thinly sliced yellow onion
0.5 cup Thinly sliced green bell pepper
0.25 cup Frozen corn kernels
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.5 teaspoon Garlic powder
4 tablespoon Ketchup
Extra vegan butter to smear on the buns
Minced parsley to garnish
Tabasco sauce
Nutrition value
75
calories per serving
4 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
4 g Fat
3 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
650 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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