Current Totals
Fat
2g
Protein
11g
Carbs
56g
Fiber
7g
MacroNutrients
Carbs
56g
Protein
11g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
2263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
172mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment