Ingredients For Naked Mushroom Swiss Burger Recipe
2 tablespoon Olive oil
0.5 Small red onion, sliced
1 Clove of garlic, diced
1 Large portabella mushroom cap
Kosher Salt And Freshly Ground Pepper
2 Slices of swiss cheese
Nutrition value
468
calories per serving
30 g Fat18 g Protein31 g Carbs37 g FiberOther
Current Totals
30 g Fat
18 g Protein
31 g Carbs
37 g Fiber
MacroNutrients
Carbs
31 g
Protein
18 g
Fiber
37 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
24 mg
Iron
10 mg
Vitamin A
518 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
614 mg
Selenium
4 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
