Ingredients For Naatukozhi Varuval/Country Chicken Fry Recipe
50 gram Nattu Kozhi/Country Chicken
2 No.s garlic pods
Pearl onion/Small red onion a handful
3 No.s Dried red chilli
2 Curry Leaves springs
0.5 teaspoon Fennel Seeds
0.5 teaspoon Jeera
3 teaspoon Gingelly oil
2 teaspoon ginger Garlic paste
1.5 teaspoon Red chilli powder
1 teaspoon coriander Powder
0.25 teaspoon turmeric Powder
0.5 teaspoon Garam Masala
1 teaspoon pepper powder
salt as needed
2 coriander Leaves springs
Nutrition value
47
calories per serving
3 g Fat3 g Protein2 g Carbs2 g FiberOther
Current Totals
3 g Fat
3 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
67 mg
Iron
1 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment