Preparation of this south Indian breakfast recipe is easy but slightly tricky, but worth a try. Usually Mysore Bonda / bajji is made of refined flour / maida, curd and baking soda are the main ingredients.
STEP 1.In a mixing bowl add ¾ cup of cud and 1 ¼ tsp of baking soda and beat with your hands spreading your fingers.
STEP 2.Add 1 tsp of cumin seeds, 3 cups of maida and salt, beat the ingredients to prepare a fluffy dough.
STEP 3.Rest the dough for 4 hours or more as required for fermentation.
STEP 4.Add 1 chopped green chili, 1 tbsp of grated ginger, chopped curry leaves and grated coconut.
STEP 5.Beat again with your fingers for 2-3 minutes.
STEP 6.Now heat oil for frying, wet your hands and pull fist full of batter and squeeze batter in the hot oil.
STEP 7.Fry every side of the bonda in medium to high flame until it is golden in color.
STEP 8.Serve on a plate with coconut chutney.
Nutrition value
709
calories per serving
6 g Fat21 g Protein141 g Carbs7 g FiberOther
Current Totals
6 g Fat
21 g Protein
141 g Carbs
7 g Fiber
MacroNutrients
Carbs
141 g
Protein
21 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
124 mg
Iron
4 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
2 mg
Phosphorus
232 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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