Spicy Mysore Rasam Recipe

Recipe By Bawarchi

Spicy Mysore Rasam is a delicious Indian recipe served as a Soups-Stews.

4.3
12 Rating -
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30minstotal
30m.total
Spicy Mysore Rasam
plan
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ingredients serve

Ingredients for Spicy Mysore Rasam Recipe

  • 0.13 cup thuvar dal
  • As required Tamarind, salt, asafoetida, jaggery
  • As required For frying
  • 1/4 tablespoon dhania
  • 1.25-1.50 Black pepper
  • 1/4 tablespoon Kadalai Paruppu
  • 1/4 red chilli
  • 1/4 tablespoon Coconut
Nutrition
value
108
calories per serving
2 g Fat6 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi