Mysore Pak Recipe

Recipe By BonGong

A south indian sweet made of lots of ghee, sugar and gram flour.

4.7
14 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Mysore Pak
plan
Bookmark

ingredients serve

Ingredients for Mysore Pak Recipe

  • 0.13 cup Ghee
  • 1/50 cup Vegetable Oil
  • 0.13 cup Chickpea flour/gram flour/besan
  • 0.17 cup Sugar
Nutrition
value
311
calories per serving
15 g Fat7 g Protein37 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    37g
  • Fiber
    3g

MacroNutrients

  • Carbs
    37g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By BonGong