Mutton phaal Recipe

Name: Mutton Phaal Recipe
Total time: 65 min
Yield: 4
Cuisine: Karnataka

Recipe By Better Butter

A spicy and aromatic delicacy from bangalore – mutton phaal. One can just not hide the aroma from the neighbours while preparing.

4.2

29 Rating - Rate

Non Vegdiet

1hr 5minstotal

ingredients serves

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Ingredients For Mutton phaal Recipe

400 gram Mutton
1 onion Large
3 Tomato
1 coriander leaves handful
1 cinnamon clove cardamon each
0.5 teaspoon ginger garlic paste
2 teaspoon Black pepper powder
0.5 teaspoon Red chilly powder 3/4 th
As required salt according

Nutrition
value

300

calories per serving

22 g Fat19 g Protein5 g Carbs4 g FiberOther

Current Totals

22 g Fat
19 g Protein
5 g Carbs
4 g Fiber

MacroNutrients

Carbs
5 g
Protein
19 g
Fiber
4 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
42 mg
Iron
3 mg
Vitamin A
1317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
3 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
2 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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