Mutton Aloo Jhola Recipe

Recipe By Slurrp

Mutton Aloo Jhola is a delicious and spicy Indian curry made with tender mutton (goat meat) and potatoes. The curry is cooked in a flavorful blend of spices, onions, tomatoes, and yogurt, resulting in a rich and aromatic dish. The mutton is cooked until tender and the potatoes are soft and infused with the flavors of the curry. This dish is best enjoyed with rice or roti and is perfect for special occasions or family gatherings.

3.9
10 Rating - Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook

Recipe Video

Step by step video of how to make Mutton Aloo Jhola

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Ingredients For Mutton Aloo Jhola Recipe

Directions : Mutton Aloo Jhola Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
644
calories per serving
37 g Fat33 g Protein40 g Carbs11 g FiberOther

Current Totals

  • 37 g Fat
  • 33 g Protein
  • 40 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    33 g
  • Fiber
    11 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    161 mg
  • Iron
    7 mg
  • Vitamin A
    7957 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    129 mg
  • Manganese
    1 mg
  • Phosphorus
    379 mg
  • Selenium
    8 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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