Mutter Paneer Recipe

Name: Mutter Paneer Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Tarla Dalal

Enjoy the taste of paneer and green peas in tomato gravy.

4.7

13 Rating - Rate

Vegdiet

40minstotal

ingredients serves

Add to Shopping List

Ingredients For Mutter Paneer Recipe

1 cup Boiled green peas
1 cup Paneer cubes
3 Chopped Tomatoes
2 Sliced onions
1 tablespoon Curds
1 teaspoon Coriander-cumin seeds powder
0.25 teaspoon Chilli Powder
pinch A turmeric powder
4 Cardamoms
1.5 tablespoon Oil
1 teaspoon Garam Masala
As required Salt
2 teaspoon Cornflour

Nutrition
value

274

calories per serving

12 g Fat13 g Protein28 g Carbs7 g FiberOther

Current Totals

12 g Fat
13 g Protein
28 g Carbs
7 g Fiber

MacroNutrients

Carbs
28 g
Protein
13 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
251 mg
Iron
3 mg
Vitamin A
1054 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
217 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.