Mutter Paneer Recipe
Recipe By Better Butter
My own creation for love of mutter and paneer.
4.4
24 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutter Paneer Recipe
- 1/2 cup paneer cubes
- 0.38 cup Peas
- 1/2 onion no
- 1/2 Small tomato no
- 1/4 teaspoon ginger garlic paste
- 1/2 spices bay leaf , cloves, cinnamon, cardamom 1 each
- 1/2 garam masala tspn
- 1/4 teaspoon Red chilli powder
- 0.13 teaspoon turmeric powder
- As required Salt
- 1 cup Cooked Rice
- 1/2 tablespoon Oil and ghee
Nutrition
value
value
1071
calories per serving
22 g Fat36 g Protein179 g Carbs15 g FiberOther
Current Totals
- Fat22g
- Protein36g
- Carbs179g
- Fiber15g
MacroNutrients
- Carbs179g
- Protein36g
- Fiber15g
Fats
- Fat22g
Vitamins & Minerals
- Calcium460mg
- Iron15mg
- Vitamin A1285mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium239mg
- Manganese3mg
- Phosphorus627mg
- Selenium22mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter