Mutigrain quinoa dosa Recipe

Recipe By Better Butter

The south indian snack and favourite breakfast item of most indians is given a healthy makeover so you can include it your every day diet. The use of quinoa makes it easy for diabetic people to consume. Do try the soft dosas at home and you may want to skip from buying the store bought batter forever.

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30minstotal
20minsPrep
10minsCook

ingredients serves

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Ingredients For Mutigrain quinoa dosa Recipe

Nutrition
value
499
calories per serving
5 g Fat26 g Protein84 g Carbs17 g FiberOther

Current Totals

  • 5 g Fat
  • 26 g Protein
  • 84 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    26 g
  • Fiber
    17 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    9 mg
  • Vitamin A
    143 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    166 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    197 mg
  • Manganese
    2 mg
  • Phosphorus
    425 mg
  • Selenium
    29 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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