Ingredients For Mustard And Black Pepper Beef With Roast Potatoes Recipe
1 kilogram Cre me gold potatoes, peeled, halved
2 tablespoon Olive oil
1 kilogram Coles beef roast with mustard and black pepper
3 sprig Thyme
165 gram Pkt liquid gravy
Nutrition value
192
calories per serving
6 g Fat8 g Protein26 g Carbs9 g FiberOther
Current Totals
6 g Fat
8 g Protein
26 g Carbs
9 g Fiber
MacroNutrients
Carbs
26 g
Protein
8 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
333 mg
Iron
6 mg
Vitamin A
4365 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
206 mcg
Vitamin B12
0 mcg
Vitamin C
145 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
