Mustard Roast Beef With Sweet Potato Mash Recipe
Recipe By Taste
For a complete mid-week meal, serve the seared beef fillets with creamy sweet potato mash, spinach and cannellini beans.
4.2
18 Rating -
Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mustard Roast Beef With Sweet Potato Mash Recipe
- 150 gram Beef fillet
- 1/2 Cloves Garlic, Crushed
- As required Salt and freshly ground black pepper
- 3/4 tablespoon Olive oil
- 1/2 teaspoon Grainy Mustard
- 1/4 kilogram Sweet potato, peeled and chopped
- 5 gram Butter
- 100 gram 1 can cannellini beans, rinsed and drained
Nutrition
value
value
702
calories per serving
33 g Fat36 g Protein62 g Carbs12 g FiberOther
Current Totals
- Fat33g
- Protein36g
- Carbs62g
- Fiber12g
MacroNutrients
- Carbs62g
- Protein36g
- Fiber12g
Fats
- Fat33g
Vitamins & Minerals
- Calcium146mg
- Iron6mg
- Vitamin A15126mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9144mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium139mg
- Manganese2mg
- Phosphorus435mg
- Selenium19mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste