Current Totals
5 g Fat
26 g Protein
41 g Carbs
49 g Fiber
MacroNutrients
Carbs
41 g
Protein
26 g
Fiber
49 g
Fats
Vitamins & Minerals
Calcium
1 mg
Iron
12 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
4 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
903 mg
Selenium
1 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment