Mushrooms and shredded parmesan cheese add a meaty flavor to these juicy veggie burgers. Serve just like regular hamburgers, on fresh buns with your favorite toppings.
0.5 cup Freshly shredded parmigiano reggiano cheese
Nutrition value
118
calories per serving
8 g Fat5 g Protein5 g Carbs2 g FiberOther
Current Totals
8 g Fat
5 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
107 mg
Iron
2 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment