Mushroom-Lentil Burgers Recipe

Name: Mushroom-lentil Burgers Recipe
Total time: 30 min
Yield: 6
Cuisine: American

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Finely chopped mushrooms and lentils give this meatless veggie burger plenty of hearty, "Beefy" Flavor.

3.5

16 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Mushroom-Lentil Burgers Recipe

0.33 cup Cooked brown lentils
0.17 Package sliced fresh mushrooms
0.17 tablespoon Spicy Brown Mustard
0.17 teaspoon Garlic powder
0.17 teaspoon Italian Seasoning
0.08 teaspoon Salt
1/25 teaspoon Ground black pepper
0.13 cup Dry Bread Crumbs
0.17 Large egg, beaten

Nutrition
value

calories per serving

2 g Fat4 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
43mg
Iron
1mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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