Mushroom Stroganoff Recipe

Name: Mushroom Stroganoff Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

This healthy mushroom stroganoff made with shiitake, baby portabella, and cremini mushrooms and noodles in a light creamy sauce is a quick and easy meal, perfect for meatless mondays!.

3.6

14 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Mushroom Stroganoff Recipe

1 tablespoon Butter
0.5 cup chopped onion
2 tablespoon unbleached all purpose flour
2 cup fat free, less sodium vegetable broth
1 tablespoon Worcestershire sauce
1 teaspoon tomato paste
5 ounce sliced white mushrooms
8 ounce sliced Cremini or baby Bella mushrooms
3.5 ounce Shiitake mushrooms
0.25 teaspoon Thyme
As required salt and pepper
2 tablespoon white wine or sherry
0.25 cup reduced fat sour cream
8 ounce uncooked noodles, No Yolk noodles
1 tablespoon minced fresh flat leaf parsley for garnish

Nutrition
value

618

calories per serving

4 g Fat16 g Protein121 g Carbs17 g FiberOther

Current Totals

4 g Fat
16 g Protein
121 g Carbs
17 g Fiber

MacroNutrients

Carbs
121 g
Protein
16 g
Fiber
17 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
156 mg
Iron
5 mg
Vitamin A
250 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
516 mg
Selenium
11 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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