Current Totals
3 g Fat
21 g Protein
41 g Carbs
44 g Fiber
MacroNutrients
Carbs
41 g
Protein
21 g
Fiber
44 g
Fats
Vitamins & Minerals
Calcium
36 mg
Iron
12 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
195 mg
Manganese
1 mg
Phosphorus
738 mg
Selenium
5 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment