Current Totals
17 g Fat
43 g Protein
64 g Carbs
63 g Fiber
MacroNutrients
Carbs
64 g
Protein
43 g
Fiber
63 g
Fats
Vitamins & Minerals
Calcium
466 mg
Iron
17 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
5 mcg
Magnesium
252 mg
Manganese
4 mg
Phosphorus
1312 mg
Selenium
19 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment