0.75 cup Fresh continental parsley leaves, roughly chopped
300 gram Spaghetti
70 gram Finely Grated Parmesan
Salt and freshly ground black pepper
Nutrition value
435
calories per serving
11 g Fat29 g Protein52 g Carbs42 g FiberOther
Current Totals
11 g Fat
29 g Protein
52 g Carbs
42 g Fiber
MacroNutrients
Carbs
52 g
Protein
29 g
Fiber
42 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
244 mg
Iron
12 mg
Vitamin A
771 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
174 mg
Manganese
1 mg
Phosphorus
881 mg
Selenium
12 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment