Spinach and Mushroom Pasta Casserole Recipe

Recipe By Six Sisters Stuff

Portobello mushrooms, spinach, cheese and pasta combine to make a casserole your whole family will love

3.6
24 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Spinach and Mushroom Pasta Casserole
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ingredients serve

Ingredients for Spinach and Mushroom Pasta Casserole Recipe

  • 0.80 ounce Penne pasta uncooked
  • 1/5 tablespoon Vegetable oil
  • 1/10 cup Portobello mushrooms sliced
  • 1/20 cup Butter
  • 0.03 cup Flour
  • 1/10 teaspoon Minced garlic
  • 1/20 teaspoon Dried basil
  • 1/5 cup Milk
  • 1/5 cup Shredded mozzarella cheese
  • 1 ounce Frozen spinach thawed and drained
  • 0.03 cup Soy sauce
Nutrition
value
217
calories per serving
11 g Fat12 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    2mg
  • Vitamin A
    748mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff