Ingredients For Mushroom And Bell Pepper Tacos Recipe
3 tablespoon Olive oil, or to taste
1 Small red onion, finely chopped
1 pound Mushrooms, coarsely chopped
0.33333333333333326 cup Chopped Green Bell Pepper
0.33333333333333326 cup Chopped red bell pepper
0.33333333333333326 cup Chopped yellow bell pepper
2 As required Jalapeno peppers, minced
1 teaspoon Salt
0.5 teaspoon Black pepper
0.5 teaspoon Chili powder
4 Whole Wheat Tortillas
0.5 cup Shredded Cheddar Cheese
Nutrition value
159
calories per serving
14 g Fat6 g Protein2 g Carbs3 g FiberOther
Current Totals
14 g Fat
6 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
6 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
187 mg
Iron
1 mg
Vitamin A
416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
129 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment