Balti Mushrooms And Red Peppers Recipe
Recipe By Bawarchi
Balti Mushrooms And Red Peppers is a delicious Indian recipe served as a Side-Dish.
3.7
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Balti Mushrooms And Red Peppers Recipe
- 1/4 pound Button Mushrooms
- 1/4 Red pepper medium
- 1/4 Onion medium, chopped
- 1/2 Garlic Cloves
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon Curry powder
- 1/4 tablespoon Fresh Mint Chopped
- 1/4 tablespoon Coriander leaves chopped
- 1/4 Natural yoghurt small carton
- 1/4 tablespoon Oil
- 1/4 tablespoon Ground almond
- 1/4 teaspoon Salt
Nutrition
value
value
98
calories per serving
6 g Fat6 g Protein4 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs4g
- Fiber7g
MacroNutrients
- Carbs4g
- Protein6g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium34mg
- Iron4mg
- Vitamin A408mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus131mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi