Spanish Mushrooms Peppers And Garlic Recipe
Recipe By The Spruce Eats
Mushrooms and peppers sauted with plenty of garlic is a versatile dish. It makes a good side dish to accompany meat, chicken or eggs, but can be served as a tapa with slices of rustic bread. Preparation is simply slicing the mushrooms, pepper, and garlic, then sauteing them in olive oil.
4.5
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Mushrooms Peppers And Garlic Recipe
- 1/4 pound Mushrooms
- 1/2 Whole red pepper
- 1.50-2 Garlic Cloves
- 1.50 tablespoon Extra virgin olive oil
Nutrition
value
value
191
calories per serving
21 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat21g
- Protein< 1g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber2g
Fats
- Fat21g
Vitamins & Minerals
- Calcium30mg
- Iron< 1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium18mg
- Manganese3mg
- Phosphorus5mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats