A Crispy, delicious and easy recipe prepared from rice flour, ghee and other few ingredients. A healthy snack profoundly enjoyed as a tea time snack in South India.
STEP 1.Take a boiler and add half a cup of water. Add some salt, and a teaspoon of ghee.
STEP 1.Add one cup of rice flour, asafoetida, a spoon of sesame seeds, red chili powder and mix well. make a dough-like mixture.
STEP 2.Transfer the dough in a bowl and cover it.
STEP 3.Mix the dough using your hands, and take a plastic cover and drop the desired shape of murukku on the plastic. Make plenty of them.
STEP 4.Take a deep fry pan, add some oil, and deep fry the murukku one by one.
STEP 5.Crispy delicious murukku are ready.
Nutrition value
826
calories per serving
10 g Fat19 g Protein161 g Carbs12 g FiberOther
Current Totals
10 g Fat
19 g Protein
161 g Carbs
12 g Fiber
MacroNutrients
Carbs
161 g
Protein
19 g
Fiber
12 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
272 mg
Iron
12 mg
Vitamin A
212 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
2 mg
Phosphorus
420 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
