Murg lajawab Recipe

Recipe By Better Butter

Murg lajawab has both chicken pieces and chicken mince. For a richer taste you can also add mutton mince.

3.6
11 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

6
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Ingredients For Murg lajawab Recipe

Nutrition
value
137
calories per serving
6 g Fat9 g Protein12 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 12 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    3 mg
  • Phosphorus
    112 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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