Mung bean Paanaka Recipe

A tasty healthy refreshing cooling beverage made with very little and simple ingredients available in all kitchens Its authentic lesser known olden days beverage usually makes to boost energy levels and quench the thirst immediately Good for immunity gives instant energy gives good sleep have cooling effect instantly Whoever drinks this beverage surely praise you.
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ingredients serves

Ingredients For Mung bean Paanaka Recipe

Directions : Mung bean Paanaka Recipe

Nutrition
value
6597
calories per serving
27 g Fat484 g Protein1065 g Carbs190 g FiberOther

Current Totals

  • 27 g Fat
  • 484 g Protein
  • 1065 g Carbs
  • 190 g Fiber

MacroNutrients

  • Carbs
    1065 g
  • Protein
    484 g
  • Fiber
    190 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    873 mg
  • Iron
    80 mg
  • Vitamin A
    2471 mcg
  • Vitamin B1
    7 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    37 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    1865 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    5 mg
  • Copper
    20 mcg
  • Magnesium
    3139 mg
  • Manganese
    20 mg
  • Phosphorus
    8424 mg
  • Selenium
    1015 mcg
  • Zinc
    50 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Summer Specials with Usha contest to Usha Cook biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
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