Here's an easy way to learn how to make a tuna melt: use a muffin pan It's a great way to make single-serving tuna melts for a crowd, and it'll minimize clean-up, too.
12 Slices honey oat or honey wheat bread, crusts removed
3 tablespoon Butter, melted
6 ounce 2 cans chunk white tuna, drained
3 tablespoon Light mayonnaise or salad dressing
1 tablespoon Honey mustard
4 ounce Havarti cheese with dill, cut into small cubes
2 tablespoon Finely chopped shallot
2 tablespoon Snipped dried cranberries
sprig Fresh dill sprigs
Nutrition value
53
calories per serving
2 g Fat5 g Protein7 g Carbs2 g FiberOther
Current Totals
2 g Fat
5 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
161 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
10 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
