Ingredients For Mozzarella Stuffed Meatballs With Pappardelle Recipe
4 Good quality sausages taken out of their skins use gluten free sausages if required
500 gram Lean minced beef
50 gram Panko or fresh breadcrumbs
4 tablespoon Grated parmesan
1 Small onion finely chopped
1 teaspoon Dried oregano
1 Egg
2 tablespoon Olive oil
pinch Pinch of salt and pepper
200 gram Pack mozzarella, chopped into 24 chunks
1 tablespoon Olive oil
1 Large onion finely chopped
3 Cloves of garlic crushed
120 milliliter Red wine
800 gram Fresh tomatoes or 2x400g tins of chopped tomatoes
1 tablespoon Heaped tomato puree
1 tablespoon Sugar
1 teaspoon Dried oregano
pinch Pinch of salt and pepper
75 gram 2. 6 oz of pappardelle per person
Grated parmesan and a bit of parsley or basil to serve
Nutrition value
389
calories per serving
22 g Fat26 g Protein18 g Carbs7 g FiberOther
Current Totals
22 g Fat
26 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
26 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
160 mg
Iron
6 mg
Vitamin A
1580 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
309 mg
Selenium
22 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment