Current Totals
Fat
13g
Protein
32g
Carbs
57g
Fiber
5g
MacroNutrients
Carbs
57g
Protein
32g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
4mg
Vitamin A
1060mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
398mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment