Ingredients For Mozzarella Chicken Pasta With Sun Dried Tomatoes Recipe
1 pound Boneless Skinless Chicken Breasts
1 tablespoon Olive oil
Salt and pepper
4 ounce Sun Dried Tomatoes
1 cup 1 2 and 1 2
1 cup Mozzarella Cheese
0.5 cup Basil chopped
0.25 teaspoon Red pepper flakes
0.5 cup Water
8 ounce Cooked pasta i used rigatoni
Nutrition value
483
calories per serving
26 g Fat36 g Protein48 g Carbs3 g FiberOther
Current Totals
26 g Fat
36 g Protein
48 g Carbs
3 g Fiber
MacroNutrients
Carbs
48 g
Protein
36 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
247 mg
Iron
3 mg
Vitamin A
309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
458 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
