Current Totals
Fat
114g
Protein
53g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
53g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
643mg
Iron
5mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
147mg
Manganese
3mg
Phosphorus
718mg
Selenium
46mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment