Ingredients For Mouthwatering Poutine With Short Ribs Recipe
1.5 pound Bone-in beef short ribs
Salt and pepper
Oil, for frying
0.5 Yellow onion, diced
3 Cloves of garlic, minced
1 tablespoon Tomato paste
3 cup 2 0.5-beef stock, as much needed to cover the short ribs
2 tablespoon Butter
2 tablespoon Flour
Fresh, hot french fries
Nutrition value
828
calories per serving
52 g Fat76 g Protein9 g Carbs5 g FiberOther
Current Totals
52 g Fat
76 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
76 g
Fiber
5 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
75 mg
Iron
9 mg
Vitamin A
327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
3 mg
Phosphorus
770 mg
Selenium
47 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
