Mouthwatering Crabmeat Pan Seared Filets Recipe
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Pan-seared beef filets topped with crabmeat is the perfect romantic dinner for two.
4.4
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mouthwatering Crabmeat Pan Seared Filets Recipe
- 1/2 pound Fresh lump crabmeat
- 1.50 tablespoon Butter, melted and cooled
- 1 tablespoon Olive oil
- 1 filets Mignon steaks
Nutrition
value
value
315
calories per serving
15 g Fat41 g Protein< 1 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein41g
- Carbs< 1g
- Fiber2g
MacroNutrients
- Carbs< 1g
- Protein41g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium220mg
- Iron1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B128mcg
- Vitamin C10mg
- Vitamin E6mg
- Copper2mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus545mg
- Selenium99mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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