Current Totals
38 g Fat
105 g Protein
187 g Carbs
47 g Fiber
MacroNutrients
Carbs
187 g
Protein
105 g
Fiber
47 g
Fats
Vitamins & Minerals
Calcium
688 mg
Iron
19 mg
Vitamin A
4641 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
1 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
475 mg
Manganese
4 mg
Phosphorus
1292 mg
Selenium
86 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment