The rice, ground turkey, tomatoes, and seasonings all simmer together in this easy one-dish dinner recipe. Tote leftovers to the office for a quick lunch you'll look forward to all morning.
0.33000000000000007 cup Finely chopped yellow onion
1 Large clove garlic, minced
1 pound Uncooked ground turkey
28 ounce 1 can diced tomatoes, undrained
1 cup Uncooked long grain white rice
0.75 cup Chicken
1 teaspoon Salt
0.5 teaspoon Ground cumin
0.5 teaspoon Chili powder
0.5 teaspoon Ground cinnamon
0.25 teaspoon Ground ginger
Nutrition value
513
calories per serving
20 g Fat35 g Protein45 g Carbs6 g FiberOther
Current Totals
20 g Fat
35 g Protein
45 g Carbs
6 g Fiber
MacroNutrients
Carbs
45 g
Protein
35 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
72 mg
Iron
5 mg
Vitamin A
1886 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
377 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
