Moroccan Lamb Pies Recipe

Recipe By Taste

Leftover lamb shank meat with moroccan ingredients and spices is a fantastic pie filler.

4.3
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Moroccan Lamb Pies
plan
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ingredients serve

Ingredients for Moroccan Lamb Pies Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Brown onion, halved, thinly sliced
  • 1/2 teaspoon Ground coriander
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Ground ginger
  • 1/4 tablespoon Plain flour
  • 1/4 cup Massel chicken style liquid stock
  • 100 gram Can apricot halves in natural juice, drained, roughly chopped
  • 3/4 cup Cooked lamb shank meat
  • 1/2 Sheets frozen shortcrust pastry, partially thawed
  • 1/2 Sheets frozen puff pastry, partially thawed
Nutrition
value
549
calories per serving
14 g Fat28 g Protein74 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    28g
  • Carbs
    74g
  • Fiber
    6g

MacroNutrients

  • Carbs
    74g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    6mg
  • Vitamin A
    2150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste