Moroccan Turkey Tagine Stew Recipe
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A classic moroccan tagine stew with warm spices, vegetables and dried fruit adds leftover turkey for a twist on a traditional dish.
3.6
21 Rating -
Rate
Non Vegdiet
1hr total
35minsPrep
1hr total
35m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Turkey Tagine Stew Recipe
- 1/4 tablespoon Olive oil
- 0.09 cup Chopped Red Onion
- 1/4 cup Thinly sliced carrots
- 1/4 cup Thinly sliced parsnips
- 1/4 teaspoon Finely chopped garlic
- 0.13 tablespoon Ras el hanout seasoning
- 0.13 can Garbanzo beans, drained, rinsed
- 0.13 can Hunt's diced tomatoes, undrained
- 0.13 can Chicken Broth
- 0.06 cup Water
- 0.06 cup Chopped dried apricots
- 1/25 cup Chopped pitted prunes or whole raisins
- 0.38 cup Shredded cooked turkey
- 0.03 cup Chopped Fresh Cilantro
Nutrition
value
value
163
calories per serving
7 g Fat13 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein13g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium55mg
- Iron2mg
- Vitamin A1292mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus156mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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