STEP 1.The secret of the salad is how small you can chop the tomatoes, cucumber, and onion because the smaller the vegetables are the better it will taste. When they are chopped into small pieces, then you get all of them in a bit and it makes a huge difference!
STEP 2.Chop the preserved lemon peel removing the pulp into very small pieces. If you don
STEP 3.T have preserved lemon you can just skip this step.
STEP 4.In a large mixing bowl, combine all the ingredients together tomatoes, cucumber, onion, preserved lemon peel, lemon juice, chopped cilantro, olive oil, and spices and give them a good mix. Taste and adjust the spices according to your taste.
STEP 5.You can serve the salad in a bowl along with french baguette or moroccan bread whichever you prefer.
STEP 6.Bon appetit!
Nutrition value
285
calories per serving
17 g Fat8 g Protein24 g Carbs17 g FiberOther
Current Totals
17 g Fat
8 g Protein
24 g Carbs
17 g Fiber
MacroNutrients
Carbs
24 g
Protein
8 g
Fiber
17 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
172 mg
Iron
8 mg
Vitamin A
4552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
186 mcg
Vitamin B12
0 mcg
Vitamin C
185 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
