Moroccan Mashed Potatoes Recipe

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Mashed potatoes seasoned with typical moroccan spices such as cumin and turmeric use olive oil instead of butter for their creamy texture.

3.5
10 Rating - Rate
Vegdiet
36minstotal
20minsPrep
16minsCook

ingredients serves

3
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Ingredients For Moroccan Mashed Potatoes Recipe

Nutrition
value
447
calories per serving
15 g Fat8 g Protein67 g Carbs12 g FiberOther

Current Totals

  • 15 g Fat
  • 8 g Protein
  • 67 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    8 g
  • Fiber
    12 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    6 mg
  • Vitamin A
    357 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    147 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    155 mg
  • Manganese
    1 mg
  • Phosphorus
    214 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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