This one pot moroccan chicken stew is my easy spin on a traditional chicken tagine recipe. Chicken drumsticks simmered with chickpeas, raisins and warming, anti-inflammatory spices. A special chicken dinner totally doable on weeknights. What is.
Ingredients For One Pot Moroccan Chicken Tagine Recipe
0.5 teaspoon Ground coriander
0.5 teaspoon Turmeric
1 teaspoon Ground ginger
1 teaspoon Sweet paprika
1 teaspoon Cumin
1 teaspoon Cinnamon
1 tablespoon Olive oil
8 Chicken drumsticks see notes of other cuts of chicken
1 Onion cut in 1/2 and sliced
3 Garlic cloves minced
1 piece Whole lemon peeled, cut into
1 cup Chicken stock
1 can Crushed tomatoes
1 can Chickpeas drained
0.25 cup Golden raisins
1 tablespoon Honey or 2 tbsp if you prefer it sweeter
0.5 cup Green olives pitted and cut in 1/2
0.5 cup Fresh cilantro
Nutrition value
183
calories per serving
10 g Fat10 g Protein14 g Carbs5 g FiberOther
Current Totals
10 g Fat
10 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
10 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
132 mg
Iron
7 mg
Vitamin A
1025 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
138 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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